🎯 Pace OptimizerExperimental

Calculate an optimal pacing strategy from the course profile.

This tool is experimental. Pacing recommendations are estimates and should be validated against your condition, course, and race-day constraints.

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🗺️ Course Selection

Selected: Hill Climb (1km @ 10%) (2.00km)

Rider weight: 70 kg

Bike: 8 kg

Target NP: 200 W

📚 About This Tool

This tool is based on the method from "A numerical design methodology for optimal pacing strategy in the individual time trial discipline of cycling" (Sports Engineering, 2025).

Under a Normalized Power (NP) constraint, it adjusts power by gradient and wind so the modeled finish time can beat a constant-power strategy. The paper reports a 0.45% to 2.84% time improvement.

⚠️ This tool is for education and reference. Account for your condition and race-day constraints before using it in an event.